Glowing Green Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 190.4
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 102.2 mg
- Total Carbs: 45.3 g
- Dietary Fiber: 10.0 g
- Protein: 6.1 g
View full nutritional breakdown of Glowing Green Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
1 ½- 2 cups very cold, filtered water
6 cups spinach, chopped
5 cups organic romaine lettuce, chopped
2 stalks of organic celery
1 organic apple, cored and chopped
1 organic pear, cored and chopped
1 organic banana
1–2 Tbs. fresh organic lemon juice
Directions
Add water, spinach and chopped romaine to the blender. Starting the blender on a low speed; mix until smooth.
Gradually move to higher speeds and add the herbs, celery, pear, and apple. Add the banana and lemon juice last.
Serving Size: 32 ounces
Gradually move to higher speeds and add the herbs, celery, pear, and apple. Add the banana and lemon juice last.
Serving Size: 32 ounces