Homemade Vegan Ice Cream

Homemade Vegan Ice Cream
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 106.7
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.7 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.3 g

View full nutritional breakdown of Homemade Vegan Ice Cream calories by ingredient


Introduction

First, it's not really ice cream. But it is good and satisfied my craving for the real thing, and only has about 105 calories in the entire recipe. First, it's not really ice cream. But it is good and satisfied my craving for the real thing, and only has about 105 calories in the entire recipe.
Number of Servings: 1

Ingredients

    3 medium or 2 large frozen, unsweetened strawberries
    1 banana, frozen, sliced
    1 teaspoon soy milk (or almond/coconut/rice milk)
    1 sweet cherry, fresh

Tips

You should peel the banana and place it in a freezer bag before freezing it. They are hard to peel when frozen (I wasn't thinking). It is not hard to slice frozen, though, so it doesn't really matter if you slice it before freezing. I suggest organic bananas because the regular ones have a funny aftertaste, but that's just my opinion. You can exchange the strawberries for other fruits to vary the flavor a bit.


Directions

Put the first 3 ingredients in a blender and blend until smooth. I had to keep pushing it off the sides with a spatula. Place it in a bowl and top with the cherry.

Serving Size: 1 recipe

Number of Servings: 1

Recipe submitted by SparkPeople user CHERRYTARTE.