Super Veggie Wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 331.3
  • Total Fat: 10.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 432.3 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 6.6 g
  • Protein: 4.2 g

View full nutritional breakdown of Super Veggie Wrap calories by ingredient


Introduction

Amazingly delicious veggie sandwich! Amazingly delicious veggie sandwich!
Number of Servings: 1

Ingredients

    Mix dijon mustard with veganaise. Spread on brown rice tortilla. Add cheese, lettuce, sprouts, tomatoes...wrap, burrito style. Place in hot non-stick pan...lightly grill on each side to secure tortilla edges. Serve.

    **Substitute your favorite 2% cheese if you can't find vegetable yogurt cheese. One slice of yogurt cheese is 100 calories...adjust accordingly.**

Directions



Serving Size: Makes 1 large wrap.

Number of Servings: 1

Recipe submitted by SparkPeople user BLITHEHEART.