Peanut Butter, Apple & Cheddar Sandwich

Peanut Butter, Apple & Cheddar Sandwich
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 177.5
  • Total Fat: 1.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 465.0 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 8.0 g
  • Protein: 10.0 g

View full nutritional breakdown of Peanut Butter, Apple & Cheddar Sandwich calories by ingredient



Number of Servings: 1

Ingredients

    1 sandwich thin (I use Kroger 100% multigrain)
    1 tbsp PB2, prepared with 1/2 tbsp water
    1 Kraft fat free sharp cheddar single (or other cheddar cheese slice)
    1/2 medium sweet apple (I used Honey Crisp, but Fuji/Gala/pink lady also work)

Directions

Toast sandwich thin in toaster while preparing pb2 and slicing apple THINLY.
Place cheese slice on one half of bread, put on a plate/paper towel and microwave for about 10 seconds to melt.
Spread PB2 on other bread slice, top with apple, and melted-cheese slice of bread. Dig in!

Serving Size: makes 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user BETWEENTHEPAGES.