Cookie Dough Vegan Pudding

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 56.3

Total Fat: 1.8 g
Cholesterol: 0.0 mg
Sodium: 80.9 mg
Total Carbs: 7.1 g
Dietary Fiber: 2.1 g
Protein: 7.4 g

View full nutritional breakdown of Cookie Dough Vegan Pudding calories by ingredient

Introduction

A low fat, low carb, delicious vegan dessert! Satisfying & creamy--you'd never guess it's so healthy! A low fat, low carb, delicious vegan dessert! Satisfying & creamy--you'd never guess it's so healthy!

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

1 box silken lite firm tofu

1/2 cup cocoa powder (I used 6 tbsp regular, 2 tbsp dark)

1/4 cup unsweetened almond milk, vanilla

1 tsp vanilla extract

1/2 cup Davinci or Torani sugar-free Cookie Dough flavored syrup

optional: vanilla/chocolate stevia, crumbled cookies for topping

Tips

If you want to add a real cookie, Joseph's Sugar Free chocolate chip cookies (1 cookie) will add only about 10 calories and less than 1g fat, but they are NOT vegan!

Directions

Puree all ingredients in food processor or blender until smooth. Sweeten to taste (if you need any extra; the sugar free syrup is SWEET). Refrigerate and serve COLD for best taste (can pre-fridge the silken tofu to speed up this process).

Serving Size: makes 4 1/2 cup servings