Dr. Oz Butt Busting Brownies
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 80.7
- Total Fat: 2.1 g
- Cholesterol: 0.8 mg
- Sodium: 5.7 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 2.6 g
- Protein: 6.9 g
View full nutritional breakdown of Dr. Oz Butt Busting Brownies calories by ingredient
Introduction
As seen on the Dr. Oz show As seen on the Dr. Oz showNumber of Servings: 12
Ingredients
-
1 cup raw cacao powder
1//4 tsp cayenne
2 tsp cinnamon
1/2 cup 2% milk
1 cup raisins (organic recommended) not packed
1 cup old fashioned oatmeal
Tips
Dr. Oz recommends 2 a day to speed the metabolism and satisfy chocolate needs. Just remeber to add the calories to your tracker!
Directions
In a food processor puree the cacao, cayenne, cinnamon, milk, and raisins until a smooth paste forms. Add the oats and quickly pulse to incorporate them. Transfer to a squar or rectangle container lined with wax paper. Press down to form a brownie base. Refrigerate until firm. Cut into 12 squares.
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user PINKNINJA2.
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user PINKNINJA2.