Fruit Smoothie with Greek Yogart

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 164.3
  • Total Fat: 0.7 g
  • Cholesterol: 3.3 mg
  • Sodium: 107.3 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 11.5 g

View full nutritional breakdown of Fruit Smoothie with Greek Yogart calories by ingredient



Number of Servings: 3

Ingredients

    6 oz Green Yogart, Vanilla
    2 cups nonfat milk
    1 fresh/frozen banana
    1 cup fresh/frozen strawberries
    1/2 cup fresh/frozen blueberries

Directions

Put everything in a blender and mix!

Serving Size: 3 12 oz servings

Number of Servings: 3

Recipe submitted by SparkPeople user JCTBRIDGE.