Fruit Smoothie with Greek Yogart
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 164.3
- Total Fat: 0.7 g
- Cholesterol: 3.3 mg
- Sodium: 107.3 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 2.9 g
- Protein: 11.5 g
View full nutritional breakdown of Fruit Smoothie with Greek Yogart calories by ingredient
Number of Servings: 3
Ingredients
-
6 oz Green Yogart, Vanilla
2 cups nonfat milk
1 fresh/frozen banana
1 cup fresh/frozen strawberries
1/2 cup fresh/frozen blueberries
Directions
Put everything in a blender and mix!
Serving Size: 3 12 oz servings
Number of Servings: 3
Recipe submitted by SparkPeople user JCTBRIDGE.
Serving Size: 3 12 oz servings
Number of Servings: 3
Recipe submitted by SparkPeople user JCTBRIDGE.