Lamb Chops Ratatouille
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 225.4
- Total Fat: 7.2 g
- Cholesterol: 90.7 mg
- Sodium: 99.0 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 3.0 g
- Protein: 30.5 g
View full nutritional breakdown of Lamb Chops Ratatouille calories by ingredient
Number of Servings: 1
Ingredients
-
Lamb Chop, 5 oz
1/2 cup Zucchini, sliced
1/2 cup Eggplant, cubed
1 tbsp. Onions, chopped
1/4 cup Tomatoes, chopped
1/2 Clove garlic, chopped
dash of Thyme
dash of basil
salt and pepper
Directions
Place lamb chop on a square of aluminum foil. Top with remaining ingredients. Bring ends of foil together and loosely fold to form package with opening at top to allow steam to escape. Bake in a 350 degree oven for 1 hour or until meat is tender. If desired, meat and vegetables may be baked in a covered baking dish.
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user MRGGPG.
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user MRGGPG.
