Turkey cheese & salad sandwich on hi-fiber bread

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 494.6
  • Total Fat: 24.1 g
  • Cholesterol: 44.4 mg
  • Sodium: 798.4 mg
  • Total Carbs: 50.4 g
  • Dietary Fiber: 19.2 g
  • Protein: 25.9 g

View full nutritional breakdown of Turkey cheese & salad sandwich on hi-fiber bread calories by ingredient


Introduction

Healthy sandwich using Franz Double Fiber Bread with fixins' Healthy sandwich using Franz Double Fiber Bread with fixins'
Number of Servings: 1

Ingredients

    2 x slices of Franz Double Fiber Bread
    2 x slices turkey breast
    1 x slice Swiss cheese
    1 x medium tomato
    6 x slices fresh cucumber with skin on
    2 x lettuce leaves
    1/2 x small avocado

Directions

Spread avocado on both sides of bread and stack ingredients. Add pepper and lemon juice to the top of the ingredients before slapping top slice of bread on.

Serving Size: One full sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user DJANGOPHILE.