Our Chow

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 281.2
  • Total Fat: 2.1 g
  • Cholesterol: 41.7 mg
  • Sodium: 3,651.7 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 24.3 g

View full nutritional breakdown of Our Chow calories by ingredient



Number of Servings: 4

Ingredients

    *La Choy Beef Chow Mein, 2 cup(remove)
    Mushrooms, canned, .5 cup(remove)
    *Green Giant Cut Green Beans, can, 1.5 cup(remove)
    *Kikoman Garlic Teriaki Sauce 1tbsp per serving, 3 serving(remove)
    *Soy Sauce, .5 cup(remove)
    Rice Noodles, 1 cup(remove)
    Chicken Breast, no skin, 1 breast, bone and skin removed(remove)
    Iceberg Lettuce (salad), 1 head, medium (6" dia)(remove)

Directions

Mix and cook!

Serving Size: 3