oriental chicken slaw

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 262.5
  • Total Fat: 17.9 g
  • Cholesterol: 25.1 mg
  • Sodium: 187.2 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 11.8 g

View full nutritional breakdown of oriental chicken slaw calories by ingredient



Number of Servings: 10

Ingredients

    1 package fresh express slaw
    2 cups diced chicken
    1 package ramen noodles (do not use seasoning package)
    1/2 cup slivered almonds
    1/4 cup sesame seed
    1/2 to 2/3 canola oil
    1/2 cider vinigar
    3 tablespoons agava sweetner
    2 tsp splenda

Directions

crush into small pieces the raman noodles
combine with almonds and sesame seeds and toast until golden brown
cut chicken into small cubes
toss ingredients above with slaw (cabbage)
Make dressing
toss together, salt and pepper for flavor

Number of Servings: 10

Recipe submitted by SparkPeople user SVICTOR1.

Member Ratings For This Recipe


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    Not Gluten Free!!!!!!!!!
    Ramon Noodles have wheat flour in them!!!!!!!!!!!
    - 2/26/08


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    Ramen noodles aren't GF - 2/3/08