Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.5 | Total Fat | 17.9 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 5.0 g |
| Monounsaturated Fat | 9.1 g |
| Cholesterol | 25.1 mg |
| Sodium | 187.2 mg |
| Potassium | 379.2 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 3.1 g |
| Sugars | 1.0 g |
| Protein | 11.8 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 48.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.6 % |
| Calcium | 9.5 % |
| Copper | 12.6 % |
| Folate | 11.4 % |
| Iron | 10.5 % |
| Magnesium | 13.3 % |
| Manganese | 20.1 % |
| Niacin | 20.8 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 13.9 % |
| Riboflavin | 8.0 % |
| Selenium | 10.5 % |
| Thiamin | 7.5 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in oriental chicken slaw
View the full oriental chicken slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of oriental chicken slaw
96 calories of Canola Oil, (0.05 cup)
31 calories of Almonds, (0.05 cup, slivered)
29 calories of Chicken Breast (cooked), no skin, roasted, (0.10 breast, bone and skin removed)
25 calories of Sesame Seeds, (0.03 cup)
22 calories of Cabbage, fresh, (1 cup, chopped)
19 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.10 container, individual)
18 calories of agava sweetner, (0.30 tbsp)
16 calories of Chicken Thigh, (0.20 thigh, bone and skin removed)
2 calories of Cider Vinegar, (0.05 cup)
0 calories of Splenda, (0.20 tsp)
Calories per serving of oriental chicken slaw
96 calories of Canola Oil, (0.05 cup)
31 calories of Almonds, (0.05 cup, slivered)
29 calories of Chicken Breast (cooked), no skin, roasted, (0.10 breast, bone and skin removed)
25 calories of Sesame Seeds, (0.03 cup)
22 calories of Cabbage, fresh, (1 cup, chopped)
19 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.10 container, individual)
18 calories of agava sweetner, (0.30 tbsp)
16 calories of Chicken Thigh, (0.20 thigh, bone and skin removed)
2 calories of Cider Vinegar, (0.05 cup)
0 calories of Splenda, (0.20 tsp)
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