Homemade Salmon Burgers
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 278.9
- Total Fat: 12.6 g
- Cholesterol: 87.5 mg
- Sodium: 293.7 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 1.4 g
- Protein: 32.9 g
View full nutritional breakdown of Homemade Salmon Burgers calories by ingredient
Number of Servings: 2
Ingredients
-
1 cup finely chopped red onion
1/4 cup thinly sliced fresh basil
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
10 oz salmon fillet, skinned and chopped
1 tablespoon hot pepper sauce
1 large egg white
Cooking spray
Directions
Combine first 5 ingredients in a large bowl. Combine hot pepper sauce and egg white in a small bowl; add egg white mixture to salmon mixture, stirring well to combine.
Divide the mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add salmon patties, and cook 3 minutes on each side or until desired degree of doneness.
Serving Size: Makes 4 smaller patties
Number of Servings: 2
Recipe submitted by SparkPeople user THESHRINKINLADY.
Divide the mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add salmon patties, and cook 3 minutes on each side or until desired degree of doneness.
Serving Size: Makes 4 smaller patties
Number of Servings: 2
Recipe submitted by SparkPeople user THESHRINKINLADY.