Whole Wheat Rolls
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 153.5
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 104.6 mg
- Total Carbs: 28.9 g
- Dietary Fiber: 3.8 g
- Protein: 5.1 g
View full nutritional breakdown of Whole Wheat Rolls calories by ingredient
Introduction
Rolls that are healthy with lots of fiber. Rolls that are healthy with lots of fiber.Number of Servings: 24
Ingredients
-
2 1/2 cups water
1 pkg yeast
1/2 cup honey
1/4 cup olive oil
1 tsp sea salt
3 egg whites
1 cup white flour
6 cups whole wheat
Directions
1/2 cup warm water with yeast and a tbsp of the honey
add rest of honey to olive oil - heat til warm and add to yeast mixture, beat eggs white and set aside, add 1 cup white and 1 wheat flour and mix - then add egg whites and rest of flour til dough is ready to raise. Raise twice then make rolls let rise again and bake at 350.
Serving Size: 24 rolls
add rest of honey to olive oil - heat til warm and add to yeast mixture, beat eggs white and set aside, add 1 cup white and 1 wheat flour and mix - then add egg whites and rest of flour til dough is ready to raise. Raise twice then make rolls let rise again and bake at 350.
Serving Size: 24 rolls