Left Overs Burritos over a bed of lettuces.
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 391.5
- Total Fat: 15.8 g
- Cholesterol: 10.3 mg
- Sodium: 553.8 mg
- Total Carbs: 52.7 g
- Dietary Fiber: 12.7 g
- Protein: 15.5 g
View full nutritional breakdown of Left Overs Burritos over a bed of lettuces. calories by ingredient
Introduction
Just leftovers from my fridge that need to be used. Just leftovers from my fridge that need to be used.Number of Servings: 4
Ingredients
-
Garlic, .5 cup
Scallions, raw, .75 cup, chopped
Mushrooms, fresh, 4 medium
Sweet peppers (bell), .75 cup, sliced
Flax Seed, 2 tbsp
Red Ripe Tomatoes, .5 tomato
Carrots, raw, 1 large (7-1/4" to 8-1/2" long)
Ground Cayanne Pepper, 0.5 tsp
Pepper, black, 1 tbsp
Olive Oil, 2 tbsp
Feta Cheese, .25 cup, crumbled
Lettuce, red leaf (salad), 4 cup shredded
Beans, black, 1.5 cup
Singles American Yellow cheese (1 slice)
Salt, 2 dash
Fenugreek seed ground, .33 tbsp
Cilantro, dried, 2 tbsp
Thomas’ Sahara 100% Whole Wheat Wrap, 2 serving
Sweet Corn, Fresh, .5 cup
Butter, unsalted, 0.25 tbsp
Tips
Left over mix/Burritos are even better the next day.
As with any recipe. Add what makes you happy. Add what taste good to you. Just make it with healthy ingredients and you will do fine.
Directions
Saute all ingredients except for Wraps, Lettuce and Cheeses
Season to taste.
Lay out wrap. Add equal amount per wrap of cheese. Add equal amounts of Saute mixtures. Wrap up and put in a 300 degree oven for 10 minutes.
Serve over a bed of lettuce with a Vinaigrette dressing.
Serving Size: Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user NATIVEBEAR1.
Season to taste.
Lay out wrap. Add equal amount per wrap of cheese. Add equal amounts of Saute mixtures. Wrap up and put in a 300 degree oven for 10 minutes.
Serve over a bed of lettuce with a Vinaigrette dressing.
Serving Size: Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user NATIVEBEAR1.
