Broccoli Toss

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 214.9
  • Total Fat: 12.6 g
  • Cholesterol: 40.2 mg
  • Sodium: 292.2 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 14.4 g

View full nutritional breakdown of Broccoli Toss calories by ingredient


Introduction

Broccoli, cheese, onions, & tomatoes... perfect for lunch on the go! Broccoli, cheese, onions, & tomatoes... perfect for lunch on the go!
Number of Servings: 4

Ingredients

    1 cup fresh Broccoli flowers
    1/2 cup diced celery
    1/2 cup diced red onion
    1 cup diced cheddar cheese
    1.5 cups Plain Lowfat Yogurt
    1 cup cherry tomatoes, sliced in half

Directions

Toss all ingredients in a bowl. Stir until all veggies & cheese are covered with yogurt. Keep chilled. Makes about 4 1-cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user KRISTINMJ88.