Rice and Beans
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 375.0
- Total Fat: 17.2 g
- Cholesterol: 42.5 mg
- Sodium: 1,254.8 mg
- Total Carbs: 42.5 g
- Dietary Fiber: 3.7 g
- Protein: 13.2 g
View full nutritional breakdown of Rice and Beans calories by ingredient
Number of Servings: 4
Ingredients
-
Green Beans (snap), 200 grams
Onions, raw, 1 medium (2-1/2" dia)
Carrots, cooked, 2 carrot
Ground beef, 200 grams (optional)
Tomato Paste, 20 grams
Turmeric, ground, 1 tsp
Salt, 2 tsp
White Rice, long grain, 3 cup
Soybean Oil, 1 tbsp
Tips
Sometimes, additive and cinnamon is used in place of turmeric. if desired, oil can be added to the rice in the end.
Directions
First, steam the green beans. Mean while, Cook the rice and rinse.
Chop the onions and roast them in oil. Add ground beef and cook. Next, add paste, turmeric, salt, cooked green beans and cooked carrots. Then, rice and put the mixture amidst the rice to settle for the tail.
Serving Size: makes 4 dish servings
Chop the onions and roast them in oil. Add ground beef and cook. Next, add paste, turmeric, salt, cooked green beans and cooked carrots. Then, rice and put the mixture amidst the rice to settle for the tail.
Serving Size: makes 4 dish servings