Melissa's meatloaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 288.9
  • Total Fat: 19.1 g
  • Cholesterol: 93.0 mg
  • Sodium: 75.4 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 19.9 g

View full nutritional breakdown of Melissa's meatloaf calories by ingredient



Number of Servings: 8

Ingredients

    1 pound ground beef
    1/2 lb hot pork sausage
    1 cup oatmeal any kind
    1 egg
    1/2 cup milk
    quarter cup chopped onions

    season with worchestershire sauce, steak sauce, salt or seasoning salt, pepper, garlic powder, crushed red peppers

    If you like more flavor add chopped green and red peppers plus fresh garlic.

Directions

mix it ll wel, place in glass loaf pan and cook at 350 for 1 hour

Serving Size: maked 8-10 servings

Number of Servings: 8

Recipe submitted by SparkPeople user MISSYFAY65.