Chicken Tortilla Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 171.2
- Total Fat: 4.6 g
- Cholesterol: 28.0 mg
- Sodium: 527.7 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 4.3 g
- Protein: 17.8 g
View full nutritional breakdown of Chicken Tortilla Soup calories by ingredient
Introduction
Super Bowl Super BowlNumber of Servings: 10
Ingredients
-
Olive Oil
Onion
Garlic cloves or Salt
Chili Powder
Dried Oregano
Canned Tomatoes
Chicken Broth
Can Corn or frozen
1 4oz can green chilies (optional)
1 can black beans
4C chicken breast (or one per person)
cilantro (optional)
Serve w/Tortilla Chips OR add 2 C egg noodles
Directions
Heat oil in large kettle medium heat. Add onions and saute until tender..about 4 min. add garlic, chili powder and oregano, cooked chicken.. saute 1 min longer. Add tomatoes,broth,corn, beans, chilies, cook 20 minutes.
Stir in cilantro and let stand a few minutes.
If want to serve w/egg noodles, cook with broth and stir in last 20 minutes of cooking time.
May serve with tortilla chips. Makes 4 quarts, serving 10
Number of Servings: 10
Recipe submitted by SparkPeople user CAMBY_NAPSTER.
Stir in cilantro and let stand a few minutes.
If want to serve w/egg noodles, cook with broth and stir in last 20 minutes of cooking time.
May serve with tortilla chips. Makes 4 quarts, serving 10
Number of Servings: 10
Recipe submitted by SparkPeople user CAMBY_NAPSTER.