Vegetable Soup w/Kale

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 42.3
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 414.1 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 1.5 g

View full nutritional breakdown of Vegetable Soup w/Kale calories by ingredient



Number of Servings: 10

Ingredients

    *Kale, cooked, boiled, drained, with salt, 2 cup, chopped (remove)
    Leeks, 1 cup (remove)
    Carrots, raw, 2 cup, chopped (remove)
    Zucchini, .5 cup, sliced (remove)
    Celery, raw, 2 cup, diced (remove)
    Onions, raw, 1.5 cup, chopped (remove)
    Water, tap, 10 cup (8 fl oz) (remove)
    *Knorr Chicken Bouillon, 5 tsp (remove)
    Tomato Paste, 0.1 cup (remove)

Directions

Boil until tender

Serving Size: 10 1-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user SUPERKATZE.