Whole Wheat Bread
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 93.3
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 195.3 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 1.9 g
- Protein: 2.4 g
View full nutritional breakdown of Whole Wheat Bread calories by ingredient
Introduction
Makes 2 8' loaves, 12 slices per loaf Makes 2 8' loaves, 12 slices per loafNumber of Servings: 24
Ingredients
-
3/4 c oatmeal
2 c whole wheat flour, divided
1 c white flour
3 T brown sugar
2 t salt
4.5 t yeast
2.25 warm water
.125 c olive oil
.125 canola oil
3 T flaxseed milled
Directions
Mix together, 1 c wheat flour, brown sugar and yeast. Add 2 c very warm water. Let sit a few minutes. Add oatmeal, flaxseed, salt and oils. Mix together. Add rest of both flours til dough pulls from side of bowl easily. Knead in about 1/2 c of flour sprinkled on countertop, will take about 5 minutes until dough is no longer sticky, but smooth. Place in greased bowl, cover with plastic wrap and towel. Let rise til double--about 1 hour.
Punch dough down to get rid of air bubbles and divide in half. Shape each half into loaf and place into greased loaf pan. Cover and let rise til about 1 in above pan sides--about 35 min. Cook at 375 for about 45 min. Remove from pan immediately and put on wire rack to cool. If desired, can brush melted butter over tops of hot loaves.
Serving Size: 24 slices
Number of Servings: 24
Recipe submitted by SparkPeople user ELISEWAY.
Punch dough down to get rid of air bubbles and divide in half. Shape each half into loaf and place into greased loaf pan. Cover and let rise til about 1 in above pan sides--about 35 min. Cook at 375 for about 45 min. Remove from pan immediately and put on wire rack to cool. If desired, can brush melted butter over tops of hot loaves.
Serving Size: 24 slices
Number of Servings: 24
Recipe submitted by SparkPeople user ELISEWAY.