Ham and Cheddar Scrambler

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 393.1
  • Total Fat: 19.0 g
  • Cholesterol: 60.0 mg
  • Sodium: 1,150.0 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 47.7 g

View full nutritional breakdown of Ham and Cheddar Scrambler calories by ingredient
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Submitted by: PHOENIX107

Number of Servings: 1


    Egg Whites Eggbeaters, 1 cup
    Sargento Reduced Fat Medium Cheddar, 2 serving
    Olive Oil, 2 tsp
    Pepper, black, 1 dash
    Oscar Mayer Fully Cooked Canadian Bacon, 1 serving


Add 2 tsps olive oil to pan and warm. Add egg beaters. Chop Canadian bacon and add. Stir until eggbeaters are set. Add cheddar cheese in pieces and stir until melted through.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user PHOENIX107.


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