Mexican 3 bean salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 415.0
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.0 mg
  • Total Carbs: 75.2 g
  • Dietary Fiber: 17.6 g
  • Protein: 20.5 g

View full nutritional breakdown of Mexican 3 bean salad calories by ingredient



Number of Servings: 1

Ingredients

    1 can black beans
    1 can cannelini beans
    1 bell pepper
    1 pkg frozen corn kernels
    1 red onion
    1/2 cup olive oil
    1/2 cup red wine vinegar
    2 T fresh lime juice
    1 T fresh lemon juice
    1 T splenda
    1 T salt
    1 clove garlic
    1/4 cup fresh cilantro
    1/2 T ground cumin
    1/2 T black pepper
    1 dash hot sauce
    1/2 t chili powder

Directions



Serving Size: makes 8 1-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user GEEKNEEZ56.