Whole Wheat Teff Pancakes

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 94.9
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 281.3 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.8 g

View full nutritional breakdown of Whole Wheat Teff Pancakes calories by ingredient
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Introduction

Good with additions such as blueberries or raspberries. Tasty, healthy, and low fat. Good with additions such as blueberries or raspberries. Tasty, healthy, and low fat.
Number of Servings: 12

Ingredients

    1 c. whole wheat flour
    1 c. teff flour
    1 T. flax seed meal
    1/2 t. salt
    4 t. baking powder
    1 T. canola oil
    2 c. Silk light

Directions

Mix all dry ingredients together. Add wet ingredients to dry mixture and mix thoroughly. Let batter stand for a few minutes while griddle heats up. It will thicken a little. Spoon batter onto hot griddle and flip when edges seem dry.

Serving Size: Makes 12 pancakes.

Number of Servings: 12

Recipe submitted by SparkPeople user CPRESSON.

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