Creamy Potato-Ham Bake

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 185.8
  • Total Fat: 3.8 g
  • Cholesterol: 24.8 mg
  • Sodium: 1,066.8 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 12.3 g

View full nutritional breakdown of Creamy Potato-Ham Bake calories by ingredient
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Introduction

Recipe adapted from one of JoAnna Lund's cookbooks. (She lost over 100 lbs. and has lots of great low-fat recipes with generous helping sizes. There's a SparkPeople site for her at www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=11230)
Recipe adapted from one of JoAnna Lund's cookbooks. (She lost over 100 lbs. and has lots of great low-fat recipes with generous helping sizes. There's a SparkPeople site for her at www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=11230)

Number of Servings: 6

Ingredients

    4-1/2 c. frozen shredded potatoes (hash browns), thawed
    2-1/2 c. frozen french cut green beans
    1-1/4 c. (8 oz) diced 97% fat-free ham
    1/2 tsp. dried parsley flakes
    1/4 tsp. black pepper
    1 (10-3/4 oz.) can Campbell's condensed Healthy Request Cream of Mushroom Soup
    Dash of salt


Tips

You can use raw shredded potatoes instead. Also, the original recipe calls for 1-1/2 c. frozen peas, but I don't like peas and like extra veggies, so I used green beans. You can add more or less of the ham and veggie to taste.


Directions

1. Preheat oven to 350 degrees F.

2. In a large bowl, combine potatoes, green beans, and ham. In a small bowl combine parsley, pepper, and soup.

3. Pour soup mixture over potato mixture. Mix well to combine. Pour into an 8x8" baking dish sprayed with non-stick cooking spray.

4. Bake 25-30 minutes.

Serving Size: 6 Servings

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