Creamy Potato-Ham Bake
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 185.8
- Total Fat: 3.8 g
- Cholesterol: 24.8 mg
- Sodium: 1,066.8 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 3.6 g
- Protein: 12.3 g
View full nutritional breakdown of Creamy Potato-Ham Bake calories by ingredient
Introduction
Recipe adapted from one of JoAnna Lund's cookbooks. (She lost over 100 lbs. and has lots of great low-fat recipes with generous helping sizes. There's a SparkPeople site for her at www.sparkpeople.com/myspark/groups_individual.asp?gid=11230) Recipe adapted from one of JoAnna Lund's cookbooks. (She lost over 100 lbs. and has lots of great low-fat recipes with generous helping sizes. There's a SparkPeople site for her at www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=11230)
Number of Servings: 6
Ingredients
-
4-1/2 c. frozen shredded potatoes (hash browns), thawed
2-1/2 c. frozen french cut green beans
1-1/4 c. (8 oz) diced 97% fat-free ham
1/2 tsp. dried parsley flakes
1/4 tsp. black pepper
1 (10-3/4 oz.) can Campbell's condensed Healthy Request Cream of Mushroom Soup
Dash of salt
Tips
You can use raw shredded potatoes instead. Also, the original recipe calls for 1-1/2 c. frozen peas, but I don't like peas and like extra veggies, so I used green beans. You can add more or less of the ham and veggie to taste.
Directions
1. Preheat oven to 350 degrees F.
2. In a large bowl, combine potatoes, green beans, and ham. In a small bowl combine parsley, pepper, and soup.
3. Pour soup mixture over potato mixture. Mix well to combine. Pour into an 8x8" baking dish sprayed with non-stick cooking spray.
4. Bake 25-30 minutes.
Serving Size: 6 Servings
2. In a large bowl, combine potatoes, green beans, and ham. In a small bowl combine parsley, pepper, and soup.
3. Pour soup mixture over potato mixture. Mix well to combine. Pour into an 8x8" baking dish sprayed with non-stick cooking spray.
4. Bake 25-30 minutes.
Serving Size: 6 Servings