Banana Chocolate soft serve ice cream

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 150.3
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 36.0 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 3.8 g
  • Protein: 3.4 g

View full nutritional breakdown of Banana Chocolate soft serve ice cream calories by ingredient



Number of Servings: 3

Ingredients

    This Recipe is from Chocolate Covered Katie

    Chocolate Fudge Soft Serve

    (Serves 2-3)

    3 medium bananas (the riper the better) (300g) (see nutrition link below, for substitutions)
    1 tsp pure vanilla extract
    1/16 tsp salt
    3 tbsp cocoa powder (15g)
    optional: sweetener (depending on your tastebuds and ripeness of the bananas)
    optional: 3-5 tbsp peanut butter or another nut butter of choice
    *Macros are with 1 TBSP peanut butter


    Ahead of time: peel and slice the over-ripe bananas into chunks. Freeze in a Ziploc-type bag, then combine all ingredients in a Vita-Mix, food processor, or blender. (If not using a Vita-Mix, add 2-3 tsp milk of choice so it’ll blend more smoothly. You might also have to thaw the frozen bananas if your freezer is super-powerful.) If you want the look of ice cream, use an ice-cream scoop to serve! (If you scoop it all into a container and freeze about 10-15 minutes, the texture will also become a bit firmer like ice cream, as opposed to soft serve.) Don’t try to halve the recipe unless you have a tiny food processor, as it won’t blend as smoothly.

Tips

Ahead of time: peel and slice the over-ripe bananas into chunks. Freeze in a Ziploc-type bag


Directions

Ahead of time: peel and slice the over-ripe bananas into chunks. Freeze in a Ziploc-type bag, then combine all ingredients in a Vita-Mix, food processor, or blender. (If not using a Vita-Mix, add 2-3 tsp milk of choice so it’ll blend more smoothly. You might also have to thaw the frozen bananas if your freezer is super-powerful.) If you want the look of ice cream, use an ice-cream scoop to serve! (If you scoop it all into a container and freeze about 10-15 minutes, the texture will also become a bit firmer like ice cream, as opposed to soft serve.) Don’t try to halve the recipe unless you have a tiny food processor, as it won’t blend as smoothly.


Serving Size: 1/3 of total weight of recipe = Macros are for the recipe/3

Number of Servings: 3

Recipe submitted by SparkPeople user KATYLYNN2000.