Tuna Crunch Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 495.6
  • Total Fat: 36.1 g
  • Cholesterol: 32.6 mg
  • Sodium: 728.5 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 32.7 g

View full nutritional breakdown of Tuna Crunch Salad calories by ingredient



Number of Servings: 1

Ingredients

    2 packets light tuna in water
    1 stalk celery, chopped
    1/4 Fuji Apple, chopped
    1 oz mixed nuts (cashews, pecans, macadamia, almonds), chopped
    1 tsp Dijon Mustard
    2 TBSP mayonnaise

Tips

Can wrap in Romaine lettuce for less calorie intake or good just as is.


Directions



Serving Size: 2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user ROBINSCOE.