Stuffed Zuchini

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 146.6
  • Total Fat: 7.0 g
  • Cholesterol: 4.0 mg
  • Sodium: 454.0 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 5.6 g

View full nutritional breakdown of Stuffed Zuchini calories by ingredient


Introduction

You can add additional items such as sausage, ground beef, chicken, etc. You can add additional items such as sausage, ground beef, chicken, etc.
Number of Servings: 1

Ingredients

    1 medium zuchini
    2 tbls pico de gallo
    2 tbls italian bread crums
    1 tbls olive oil
    Garlic Salt
    Onion Salt
    1 tbls grated parmesan cheese

Directions

Cut zuchini in half and spoon out to make a boat. Mix olive oil, italian bread crumbs and pico de gallo (season to taste). Spoon mixture into shells. Spray aluminum foil with olive oil, sprinkle with garlic sauce. Place stuff shells on baking sheet and bake at 350 for 40 minutes.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CGUINN.