Chicken Teriyaki

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 326.0
  • Total Fat: 2.4 g
  • Cholesterol: 109.6 mg
  • Sodium: 1,185.6 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 45.4 g

View full nutritional breakdown of Chicken Teriyaki calories by ingredient



Number of Servings: 6

Ingredients

    2.5 lb. chicken tenderloins
    .75 c. low sodium soy sauce
    .75 c. sugar
    2 cloves garlic, minced
    1 T. ground ginger

Directions

Mix sauce of soy sauce, sugar, minced garlic and ground ginger. Marinate the chicken tenders in the sauce for 3 hours. Remove chicken to baking pan, discard marinade. Bake in 350 oven for 30-45 minutes.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user BETTSI.