Summer Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 241.1
- Total Fat: 2.2 g
- Cholesterol: 4.0 mg
- Sodium: 81.4 mg
- Total Carbs: 47.8 g
- Dietary Fiber: 1.5 g
- Protein: 6.9 g
View full nutritional breakdown of Summer Salad calories by ingredient
Submitted by: RUTHEWRIGHT
Number of Servings: 1
Ingredients
-
1/4 c. diced cucumber
1/4 c. diced tomato
1 thin slice onion, diced
1 c. white rice
2 tsp. Kraft 3 cheese blend
Tips
You can add other fresh vegetables to make a variety. Adjust calorie count accordingly.
Directions
Chop and mix all vegetables in a bowl. Add cooked rice and mix. Sprinkle in cheese and mix. Serve and enjoy!
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user RUTHEWRIGHT.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user RUTHEWRIGHT.
