Energy Nut Mix
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 154.4
- Total Fat: 11.5 g
- Cholesterol: 0.0 mg
- Sodium: 136.8 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 2.2 g
- Protein: 6.6 g
View full nutritional breakdown of Energy Nut Mix calories by ingredient
Number of Servings: 20
Ingredients
-
1 cup each:
cashews
sunflower seeds
pumpkin seeds
soy nuts
spanish peanuts
Directions
Just mix and enjoy
makes 20 1/4cup servings
*not a low calorie snack
Number of Servings: 20
Recipe submitted by SparkPeople user CRISTI-MARIE.
makes 20 1/4cup servings
*not a low calorie snack
Number of Servings: 20
Recipe submitted by SparkPeople user CRISTI-MARIE.