Vegan Peanut Butter and Fruit Protein Smoothie (Workout Day)
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 838.6
- Total Fat: 33.8 g
- Cholesterol: 0.0 mg
- Sodium: 502.9 mg
- Total Carbs: 60.9 g
- Dietary Fiber: 19.2 g
- Protein: 78.4 g
View full nutritional breakdown of Vegan Peanut Butter and Fruit Protein Smoothie (Workout Day) calories by ingredient
Number of Servings: 1
Ingredients
-
Banana, fresh, 0.50 medium (7" to 7-7/8" long)
Strawberries (70g)
Unsweetened Soymilk, 1.5 cup
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
Peanut Butter, 2 tbsp
True Nutrition Vegan Protein Optimizer, 60 gram(s)
Whole Soy unsweetened yogurt, .5 cup
1 tbsp Flax seed
Directions
Put in blender with ice and go nuts
Serving Size: Makes a pint of goo
Serving Size: Makes a pint of goo