Hamburger Stew (Cookson)

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 157.2
  • Total Fat: 6.0 g
  • Cholesterol: 21.3 mg
  • Sodium: 33.4 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 7.5 g

View full nutritional breakdown of Hamburger Stew (Cookson) calories by ingredient



Number of Servings: 16

Ingredients

    1 lb. lean hamburger meat
    10oz frozen mixed vegetables
    4 large peeled potatoes
    2 packages beef stew seasoning

Directions

Brown 1lb. hamburger meat. After meat is browned stir in 1 package of Beef Stew seasoning with 1/4 cup water.
In a crock pot or large pot, fill pot 1/2 to 3/4 full with water, stir in 2nd package of beef stew seasoning. Mix til seasoning is dissolved. Add mixed vegetables, meat, peeled potatoes. Cook 2-4 hours till potatoes are soft.

Serving Size: 1 cup

Number of Servings: 16

Recipe submitted by SparkPeople user FREESER71.