Heart Healthy Soup

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 152.1
  • Total Fat: 6.9 g
  • Cholesterol: 22.6 mg
  • Sodium: 396.8 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 4.0 g
  • Protein: 8.6 g

View full nutritional breakdown of Heart Healthy Soup calories by ingredient



Number of Servings: 16

Ingredients

    1 lb. ground beef
    1 med. onion, chopped
    1 med. can Ro-Tel
    2 cans minestrone soup
    1 can Ranch beans
    1 bell pepper, chopped
    1 can pinto beans
    1 can corn
    1 soup can water

Directions

Brown ground beef, onion and bell pepper in skillet. Place in a large soup pan and add rest of ingredients. Simmer for 30 minutes. Serve with cornbread. May wish to sprinkle bowl of soup with grated cheese.

Serving Size: Makes 16 1-cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user JJJDABBY.