Sweedish Meatballs
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 406.8
- Total Fat: 23.8 g
- Cholesterol: 115.6 mg
- Sodium: 1,024.9 mg
- Total Carbs: 24.9 g
- Dietary Fiber: 1.3 g
- Protein: 21.0 g
View full nutritional breakdown of Sweedish Meatballs calories by ingredient
Number of Servings: 5
Ingredients
-
1 cup Minute Rice
1 lb. Ground Beef
1 egg, slightly beaten
2 tbsp Onions, minced
1 tbsp Parsley, chopped
1-1/2 tsp salt
1/4 tsp nutmeg
Dash of pepper
1/2 cup milk
1 can Campbell's Cream of Mushroom soup (10.75 oz can)
2/3 cup water
1 tbsp lemon juice
Tips
You can substitute Cream of Celery soup instead of Cream of Mushroom soup.
For less sodium, substitute with low sodium versions of the soup or omit/reduce the amount of salt.
Directions
Mix soup, water and lemon juice and place to side.
In a large mixing bowl, thoroughly mix:
Minute Rice, Ground Beef, beaten egg, onions, parsley, salt, nutmeg, pepper and milk.
Form the meatball mixture into 1.5-2 inch balls and place in a pan. Pour soup mixture on top of the meatballs.
Simmer for 5 minutes, turn meatballs and simmer for another 5 minutes.
Serving Size: Makes 5 servings, four meatballs per serving.
In a large mixing bowl, thoroughly mix:
Minute Rice, Ground Beef, beaten egg, onions, parsley, salt, nutmeg, pepper and milk.
Form the meatball mixture into 1.5-2 inch balls and place in a pan. Pour soup mixture on top of the meatballs.
Simmer for 5 minutes, turn meatballs and simmer for another 5 minutes.
Serving Size: Makes 5 servings, four meatballs per serving.