lamb Keema

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 152.8
  • Total Fat: 9.5 g
  • Cholesterol: 24.4 mg
  • Sodium: 443.0 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 7.1 g

View full nutritional breakdown of lamb Keema calories by ingredient
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Number of Servings: 12

Ingredients

    *Lamb, Ground, 14.12 oz
    Salt, 2 tsp
    *Corn Oil, 1 tbsp
    Chili powder, 1 1tsp
    Turmeric, ground, 1 tsp
    Ginger, ground, 1 tsp
    Garlic, 5 cloves
    Mixed Vegetables, frozen, 300 grams
    Tomato Paste, 0.25
    Onions, raw, 1 medium
    *Potato, raw, 2 small

Directions

Saute finely chopped oninon in oil.Add minced lamb meat.saute cover and keep for 20 mins stirring occasionally.Add mixed veggies and chopped potatoes.Add salt,ginger garlic paste,saute.Add redchilli powder turmeric powder,garam masala powder,saute.Add a cup of water and keep for 20 mins

Serving Size: 8

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