lamb Keema
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 152.8
- Total Fat: 9.5 g
- Cholesterol: 24.4 mg
- Sodium: 443.0 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 1.9 g
- Protein: 7.1 g
View full nutritional breakdown of lamb Keema calories by ingredient
Number of Servings: 12
Ingredients
-
*Lamb, Ground, 14.12 oz
Salt, 2 tsp
*Corn Oil, 1 tbsp
Chili powder, 1 1tsp
Turmeric, ground, 1 tsp
Ginger, ground, 1 tsp
Garlic, 5 cloves
Mixed Vegetables, frozen, 300 grams
Tomato Paste, 0.25
Onions, raw, 1 medium
*Potato, raw, 2 small
Directions
Saute finely chopped oninon in oil.Add minced lamb meat.saute cover and keep for 20 mins stirring occasionally.Add mixed veggies and chopped potatoes.Add salt,ginger garlic paste,saute.Add redchilli powder turmeric powder,garam masala powder,saute.Add a cup of water and keep for 20 mins
Serving Size: 8
Serving Size: 8