Peach Ginger Chiller

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 93.8
  • Total Fat: 1.3 g
  • Cholesterol: 6.1 mg
  • Sodium: 53.9 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 4.7 g

View full nutritional breakdown of Peach Ginger Chiller calories by ingredient


Introduction

Serve in cold Frosted glass. Serve in cold Frosted glass.
Number of Servings: 1

Ingredients

    Milk 1/2 Cup
    Peach !/2 Cup
    Ginger Powder or Ground Ginger 1/8 tsp
    Vanilla Extract or Almond Extract 1/8 tsp
    Equal or other sugar substitute 1 packet

    Mix together in blender on high for 30 seconds or until light and frothy

    Exchange: 1/2 Milk, 1 Fruit

Directions

Combine all ingredients in blender.

Serving Size: Makes 1 serving 1 Cup

Number of Servings: 1

Recipe submitted by SparkPeople user KPRINCE197.