3 bean Lentil Soup

3 bean Lentil Soup
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 289.5
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 587.3 mg
  • Total Carbs: 51.7 g
  • Dietary Fiber: 19.8 g
  • Protein: 20.7 g

View full nutritional breakdown of 3 bean Lentil Soup calories by ingredient
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Introduction

Great for a cold day, or a vegetarian meal option. This easy protein and fiber packed soup is the answer. Great for a cold day, or a vegetarian meal option. This easy protein and fiber packed soup is the answer.
Number of Servings: 4

Ingredients

    3 cups of lentils
    1 cup red kidney beans
    1/2 cup black beans
    1/2 cup diced onions
    1 cup sliced carrots
    1 cup diced celery
    2 cups low sodium chicken froth
    3 cups water
    1/2 teaspoon basil
    1/2 teaspoon paprika
    1 tablespoon lemon pepper
    1 tablespoon black pepper

Tips

Soak lentils, red kidney beans, and black beans in water the night before cooking.


Directions

Combine all ingredients in a slow cooker. If needed add more water to cover all ingredients. Cook on high setting for about 8 hours, until beans and lentils are soft.

Serving Size: 4

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