Pork Stir Fry with Garlic Broccoli

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 273.8
  • Total Fat: 6.0 g
  • Cholesterol: 69.8 mg
  • Sodium: 719.1 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 6.8 g
  • Protein: 35.3 g

View full nutritional breakdown of Pork Stir Fry with Garlic Broccoli calories by ingredient



Number of Servings: 2

Ingredients

    *Pork Chop, Boneles, Lean, 9 oz
    *Campbell's low sodium chicken broth, .5 cup
    Garlic, 2 cloves
    Ginger, ground, 1 tbsp
    Onions, raw, 1 cup, chopped
    *Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), 1 serving
    Broccoli, fresh, 2 cup, chopped
    Soy sauce (shoyu), low sodium, 1 tbsp
    *Sesame Seeds, 1 tbsp

Directions



Serving Size: makes 2-3 servings

Number of Servings: 2

Recipe submitted by SparkPeople user STRAWBERRYGIR19.