Mashed Red Potatoes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 249.1
  • Total Fat: 13.1 g
  • Cholesterol: 35.4 mg
  • Sodium: 206.7 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 6.8 g

View full nutritional breakdown of Mashed Red Potatoes calories by ingredient


Introduction

Mashed potatoes with parmesan and butter Mashed potatoes with parmesan and butter
Number of Servings: 1

Ingredients

    Red Potatoes (since the sizes of red potatoes varies so much, use the weight on the package I used, which is 5.3 oz of potatoes for one serving)

    1 T grated parmesan
    1 T salted butter
    1/4 cup skim milk

Tips

Leaving the peel on will get you more fiber and antioxidants! Plus will add color to meal


Directions

prep and cook times will vary, depending on stoves, how small you cut up potatoes, etc.

Serving Size: 5.3 oz of potatoes after mashing

Number of Servings: 1

Recipe submitted by SparkPeople user MCARTER6105.