Chicken Parmesan Bake

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 290.2
  • Total Fat: 11.6 g
  • Cholesterol: 68.5 mg
  • Sodium: 76.8 mg
  • Total Carbs: 0.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 27.3 g

View full nutritional breakdown of Chicken Parmesan Bake calories by ingredient


Introduction

Got this from Chef John at Foodwishes.com.
Twist on chicken parmesan, no frying included. Got this from Chef John at Foodwishes.com.
Twist on chicken parmesan, no frying included.
Number of Servings: 14

Ingredients

    5 oz garlic croutons
    2 cups marinara sauce
    4 oz grated parmesan cheese
    8 oz shredded mozzerella
    6-7 chicken breasts (depending on size)
    2 T olive oil
    2 T fresh basil
    2 cloves of garlic

Tips

I also tenderized the chicken breasts, so they would soak up the flavor a little more. Also, the breasts I used were quite large, so this serving size is half of a chicken breast (roughly 3 oz)


Directions

Spread olive oil and garlic in bottom of baking dish. Place chicken in dish. Spread marinara sauce over chicken breasts, and then sprinkle on chopped basil. Sprinkle half of mozzarella and parmesan cheese over chicken, followed by the bag of croutons. Spread evenly. Finish by sprinkling on remaining mozzarella and parmesan cheese. Bake at 350 for roughly 35 minutes, or until chicken is done.

Serving Size: 14

Number of Servings: 14

Recipe submitted by SparkPeople user CFREEWALT.