Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.2 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 68.5 mg |
| Sodium | 76.8 mg |
| Potassium | 304.5 mg |
| Total Carbohydrate | 0.2 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 27.3 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 32.7 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 1.4 % |
| Copper | 2.5 % |
| Folate | 1.2 % |
| Iron | 4.9 % |
| Magnesium | 8.4 % |
| Manganese | 1.7 % |
| Niacin | 66.1 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 23.2 % |
| Riboflavin | 6.4 % |
| Selenium | 30.1 % |
| Thiamin | 5.6 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Parmesan Bake
View the full Chicken Parmesan Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Parmesan Bake
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
57 calories of Hillendale Farms Provolone Cheese, (0.57 oz)
43 calories of Reese Onion & Garlic Croutons, (12 gram(s))
22 calories of Ragu Super Vegetable Primavera, (0.14 cup)
22 calories of Our Family Fresh Grated Parmesan Cheese, (0.05 cup)
17 calories of Olive Oil, (0.14 tbsp)
1 calories of Garlic, (0.14 cloves)
0 calories of Basil, (0.14 tbsp)
Calories per serving of Chicken Parmesan Bake
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
57 calories of Hillendale Farms Provolone Cheese, (0.57 oz)
43 calories of Reese Onion & Garlic Croutons, (12 gram(s))
22 calories of Ragu Super Vegetable Primavera, (0.14 cup)
22 calories of Our Family Fresh Grated Parmesan Cheese, (0.05 cup)
17 calories of Olive Oil, (0.14 tbsp)
1 calories of Garlic, (0.14 cloves)
0 calories of Basil, (0.14 tbsp)
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