Mom's beef stew

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 184.8
  • Total Fat: 3.2 g
  • Cholesterol: 43.0 mg
  • Sodium: 84.4 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 19.5 g

View full nutritional breakdown of Mom's beef stew calories by ingredient



Number of Servings: 6

Ingredients

    Brown beef. Add 1 cup of water simmer till beef is tender. Add carrots,celery,potato, and onions cook till done. Add 2 tbs of flour to thicken. Salt and pepper to taste.

Directions



Serving Size: 1 cup

Number of Servings: 6

Recipe submitted by SparkPeople user JALLEN4691.