Main Course Cabbage Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 249.3
  • Total Fat: 5.6 g
  • Cholesterol: 41.2 mg
  • Sodium: 1,776.5 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 9.5 g
  • Protein: 21.2 g

View full nutritional breakdown of Main Course Cabbage Soup calories by ingredient
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French style cabbage soup French style cabbage soup
Number of Servings: 6



    2 medium heads green cabbage
    2 Carrots
    2 Celery stalks
    1-2 diced Onions
    2 small diced Potatoes
    32 oz Chicken Broth
    32 oz water
    3 cups diced ham
    1 serving diced Turkey Smoked Sausage
    Thyme, Marjoram, Bay leaf, Pepper, Garlic


Don't overcook.
You can make the soup base before hand and then re-heat and add the cabbage for a really fast meal.


Sautee Onions, Celery and Carrots.
Add herbs & seasonings, chicken stock, water, potatoes, ham and sausage.
Simmer uncovered for at least 30 min.
Add cabbage and simmer 15 to 20 min more until cabbage is translucent but not over cooked.
Serve with croutons topped with a little bit of cheese (Muenster, Gouda, Blue or Gruyere are all good.)

Serving Size: 8 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user TRISSG.

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