Steph's Yummy Chicken Stuff - Healthified
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 311.1
- Total Fat: 6.6 g
- Cholesterol: 119.4 mg
- Sodium: 1,164.3 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 2.1 g
- Protein: 51.6 g
View full nutritional breakdown of Steph's Yummy Chicken Stuff - Healthified calories by ingredient
Introduction
Substituted light or low fat where possible & half and half for heavy cream Substituted light or low fat where possible & half and half for heavy creamNumber of Servings: 4
Ingredients
-
*Tyson boneless, skinless chicken breast, 32 oz (2 lbs)
*canned mushrooms 3 (4 oz cans) drained
Friendly Farms Light Sour Cream, 1/3 cup
Hellmann's Low Fat Mayonnaise, 1/3 cup
*Hidden Valley Dry Ranch dressing mix, 2 tbsp (1/2 packet)
Kraft Reduced Fat Parmesan Style Grated Topping, 1/4 cup
Half and Half Cream, 2 T
Tips
Do not freeze
Directions
1. Place the chicken pieces in a single layer in a 9x13" baking dish; season lightly with salt and pepper on both sides.
2. Cover with the mushrooms.
3. Blend the sour cream, mayonnaise, ranch dressing mix and cream; spread over the mushrooms.
4. Sprinkle the parmesan cheese over everything. 5. Bake at 375º 45-60 minutes or until the top is brown and crusty and the chicken is done. I baked mine 45 minutes and the chicken was a little over done and dry. I suggest checking it after 30-35 minutes.
Makes 6 servings
Serving Size: 6 servings approx 5.5 ounces each
2. Cover with the mushrooms.
3. Blend the sour cream, mayonnaise, ranch dressing mix and cream; spread over the mushrooms.
4. Sprinkle the parmesan cheese over everything. 5. Bake at 375º 45-60 minutes or until the top is brown and crusty and the chicken is done. I baked mine 45 minutes and the chicken was a little over done and dry. I suggest checking it after 30-35 minutes.
Makes 6 servings
Serving Size: 6 servings approx 5.5 ounces each