Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 311.1
Total Fat 6.6 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.3 g
Cholesterol 119.4 mg
Sodium 1,164.3 mg
Potassium 76.0 mg
Total Carbohydrate 12.1 g
Dietary Fiber 2.1 g
Sugars 1.3 g
Protein 51.6 g
Vitamin A 3.2 %
Vitamin B-12 0.4 %
Vitamin B-6 0.7 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 5.6 %
Copper 5.7 %
Folate 8.1 %
Iron 6.8 %
Magnesium 1.7 %
Manganese 4.1 %
Niacin 1.0 %
Pantothenic Acid 3.7 %
Phosphorus 5.9 %
Riboflavin 4.2 %
Selenium 18.7 %
Thiamin 0.9 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steph's Yummy Chicken Stuff - Healthified


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steph's Yummy Chicken Stuff - Healthified

220 calories of Tyson boneless, skinless chicken breast, (8 oz)

30 calories of Kraft Reduced Fat Parmesan Style Grated Topping, (3 tsp)

27 calories of Mushrooms, canned, (85 grams)

23 calories of Friendly Farms Light Sour Cream, (1.32 tbsp)

20 calories of Hellmann's Low Fat Mayonnaise, (1.32 tbsp)

10 calories of Half and Half Cream, (0.50 tbsp)

1 calories of Hidden Valley Dry Ranch dressing mix, (0.50 tbsp)


No nutrition or calorie comments found.