Pico de Gallo Salad

Pico de Gallo Salad
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 276.9
  • Total Fat: 10.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 355.4 mg
  • Total Carbs: 40.4 g
  • Dietary Fiber: 8.2 g
  • Protein: 10.4 g

View full nutritional breakdown of Pico de Gallo Salad calories by ingredient
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Introduction

Cilantro, Tomatoes, and Onions make a great pico de gallo. I decided to add it to my salad with some mangoes and black beans for a yummy mexican inspired salad. Cilantro, Tomatoes, and Onions make a great pico de gallo. I decided to add it to my salad with some mangoes and black beans for a yummy mexican inspired salad.
Number of Servings: 1

Ingredients

    Romaine Lettuce
    Tomatoes
    Onion
    1/4 cup Cilantro
    1/2 cup of Mangoes
    1/4 cup of Chopped Walnuts
    Some Feta Cheese or Queso Fresco
    1/4 cup of Canned Black Beans
    1 tbsp - 2 tbsp of raspberry vinaigrette or poppy seed
    1 tsp of Chopped Jalapeno (Optional)

Directions

Cut up of all the veggies and mangoes and toss it all together for a delicious salad!

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user JESSENIAREYES.

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