healthy burger

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 475.6
  • Total Fat: 27.3 g
  • Cholesterol: 57.5 mg
  • Sodium: 295.4 mg
  • Total Carbs: 40.1 g
  • Dietary Fiber: 6.6 g
  • Protein: 18.8 g

View full nutritional breakdown of healthy burger calories by ingredient


Introduction

all you need to do is season your meat put it in the oven, grill, or frying pan with a spoon of olive oil . the just assemble as a burger. great with a side salad all you need to do is season your meat put it in the oven, grill, or frying pan with a spoon of olive oil . the just assemble as a burger. great with a side salad
Number of Servings: 1

Ingredients

    mince beef
    2 slices wholemeal bread
    lettuce
    medium tomato
    mayonnaise
    onion

Tips

you can add pickles and mustard if you like.hope you enjoy it!!


Directions

all you need to do is season your meat put it in the oven, grill, or frying pan with a spoon of olive oil . then just assemble as a burger. great with a side salad

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user RAQUELMOLON.