Spaghetti with Meat Sauce (Ground Turkey)
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 411.3
- Total Fat: 11.2 g
- Cholesterol: 53.3 mg
- Sodium: 838.6 mg
- Total Carbs: 51.2 g
- Dietary Fiber: 6.8 g
- Protein: 26.7 g
View full nutritional breakdown of Spaghetti with Meat Sauce (Ground Turkey) calories by ingredient
Introduction
Quick and easy spaghetti with meat sauce Quick and easy spaghetti with meat sauceNumber of Servings: 6
Ingredients
-
1 lb of Ground Turkey (93% lean)
1 jar of Ragu Chunky Pasta Sauce (or choose any brand)
2 tsp garlic (finally chopped or pressed)
1 tsp ground black pepper
0.25 tsp salt
12 oz Barilla plus thin spaghetti pasta (prepared as directed)
1/2 tbsp olive oil + 1/2 tbsp olive oil
Tips
Add crushed red pepper and/or cheese to your liking.
Directions
Prepare pasta as directed. Drain water and add 1/2 tbspn of olive to pasta. Set aside.
Heat 1/2 tbspn of olive to skillet on med-hi. Add garlic and sautee for 2 min.
Add ground turkey and brown completely (about 8 mins). Drain and wipe skillet of oil if necessary.
Add tomato sauce and seasonings, stir.
Cover and lower heat to simmer for 10 mins.
Divide pasta into 6 one-cup servings. Spoon 1/6 of meat sauce over each serving.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MICHLORIE.
Heat 1/2 tbspn of olive to skillet on med-hi. Add garlic and sautee for 2 min.
Add ground turkey and brown completely (about 8 mins). Drain and wipe skillet of oil if necessary.
Add tomato sauce and seasonings, stir.
Cover and lower heat to simmer for 10 mins.
Divide pasta into 6 one-cup servings. Spoon 1/6 of meat sauce over each serving.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MICHLORIE.