Doritos-crusted chicken tenders

Doritos-crusted chicken tenders
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 229.7
  • Total Fat: 12.3 g
  • Cholesterol: 11.6 mg
  • Sodium: 274.8 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.4 g

View full nutritional breakdown of Doritos-crusted chicken tenders calories by ingredient


Introduction

Cheesy crunch compliments chicken tenders for a quick, different main dish. Cheesy crunch compliments chicken tenders for a quick, different main dish.
Number of Servings: 8

Ingredients

    2 boneless skinless chicken breasts (4 oz each) cut into tenders
    1 egg, beaten
    1 -2 cups crushed Doritos (or any chip of your liking really)

Directions

Crush Doritos. Dunk chicken in egg, then roll in Doritos until covered. Bake at 350 for 50 minutes, or until internal temp reaches 185. Enjoy!

Serving Size: Makes about 8 tenders

Number of Servings: 8

Recipe submitted by SparkPeople user FALCONGIRL2010.